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A Rehabilitation Program is often wise to help regain strength and posture after an injury/episode of pain. Research has shown that individually tailored rehab programs significantly reduce the recurrence of injury or pain in the future and are of much greater benefit than generic exercises.

We are always interested in how your activities, work and lifestyle affect your condition and consider this when creating a program.

If you are a person who is allergic to the mere thought of exercise, don't worry - we'll find something to fit in with your ability and confidence.

Here are just a few conditions after which specific rehab exercises would be of benefit.
  • Sports injuries 
  • Knee surgery
  • Hip replacements
  • Slipped discs
  • Lower back pain due to weakness

Whatever your goal - whether it is to be able to walk your dog without pain or achieving a personal best in your next marathon  - a program can be tailored for you.

We are delighted to have Bryn Jenkins working with us at the clinic, allowing us to provide continuity of care from hands-on chiropractic through to a safe return to full activity.

Please contact Bryn to make an appointment.


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