Reflexology is a technique of applying gentle finger pressure to specific areas through the feet to stimulate points we believe relate to every part of the body.
It is a series of treatments that can be used as a gentle way to relax and relieve stress throughout the body systems.
It is a deeply relaxing treatment that can be help to release muscle tension, reduce stress, stimulate the removal of toxins, improve the circulatory system, increase energy levels and may help with pain management.
Reflexology is now considered to be extremely useful during pregnancy, helping to reduce the many stresses and anxieties that may be experienced during this time. Kathryn, our Clinic Director, is a great advocate of reflexology in pregnancy: ‘Tracey really helped me achieve the perfect pregnancy.’
If you would like to try a combination of reflexology and acupressure – please ask when you make your appointment