Massage is available as an individual treatment, or as part of your rehabilitation plan under the guidance of your Chiropractor.
Massage is essentially a bodywork therapy, using a range of techniques to ease tension in the muscles and soft tissues of the body by releasing toxins and promoting oxygen levels thus improving circulation and flexibility. It is a therapeutic technique suited to all, whether it be for relaxation or to work on a particular injury or musculoskeletal problem, each session is built around the needs of the patient.
We offer different types of massage, incorporating gentle manipulations, stretches and deeper tissue techniques when appropriate, but invariably a combination of techniques will be used to achieve the overall goal of each individual.
You may get more out of your session when a combination of approaches is used e.g. start with massage/Swedish massage
then merge this with acupressure massage
and finish with a little bit of reflexology
. Tracey is experienced and qualified to advise which therapy is be best for you.